Using a VPN tends to slow down internet connections simply because doing so adds more steps to the process of transferring data over the web. Every time you click a link in your browser, it sends a request through your local network, out onto the public internet, and to a web server that responds with the requested information. With a VPN, the path is a little more circuitous, and that's why so many of you don't use a VPN.
However, network performance is another thing entirely. First, keep in mind that if you're using a VPN, you're probably using it at a public location. That Wi-Fi service is likely to range in performance somewhere between "meh" and unusable. So, just the fact that you're remotely working on a mediocre network will reduce performance. But then, if you connect to a VPN in a different country, the connection between countries is also likely to degrade network performance.
If a VPN client that uses a PPTP connection is behind a NAT, the NAT must include a NAT editor that can translate PPTP traffic. The NAT editor is required because tunneled PPTP data has a GRE header rather than a TCP header or a UDP header. The NAT editor uses the Call ID field in the GRE header to identify the PPTP data stream and translate IP addresses and call IDs for PPTP data packets that are forwarded between a private network and the Internet.

Speedify the third and final free VPN service that we recommend thinking about signing up to. It's a little different than the two options above in that it's designed from the ground up to absolutely maximise your connection speed. So if you're on a laptop with ethernet and wifi connections, it'll utilize both to pull bits out of the internet to the max. If you're on a phone it can use your 4G and WiFi connections at the same time to do the same time - to maximise throughput of data, improving download speeds and render times. In our tests this all proved to be more than just hot air - it really did work to speed up our download and browsing speeds. At the same time it's doing all the things you'd want from a VPN, ecrypting and obscuring, so you're private, safe and anonymous. The catch here is that you only get 1GB of free data. You get 4GB in the first month but that drops down to 1GB after that which just isn't enough if you're planning to use it a lot.

ExpressVPN attempts to build trust in other ways, even without a public face. Court records from 2017 demonstrate that when Turkish authorities seized ExpressVPN servers in the country looking for information, they found nothing of value, as promised by ExpressVPN’s no-logging policy. ExpressVPN also highlights initiatives such as open-source leak-testing tools, developer content about how the company implements different technologies, and support for the efforts of OpenMedia and the EFF. The ExpressVPN representative even offered to arrange a confidential call between our writer and the owners of the company. However, without being able to discuss their identities or learn about other senior leadership, we believed that wouldn’t have been enough to change our recommendation, so we declined. In the end, trust is such a crucial part of deciding which VPN to use that we had to pass on ExpressVPN.

ExpressVPN is incredibly fast and super secure, and it can unblock just about any site or service on the internet - including Netflix, Hulu, BBC, and more - with impressive streaming capabilities. It offers servers in over 90 countries, and the 24/7 live chat support is one of the friendliest and most professional. ExpressVPN gives a strong fight to NordVPN, while other VPNs lag behind.

Think about it this way: If your car pulls out of your driveway, someone can follow you and see where you are going, how long you are at your destination, and when you are coming back. They might even be able to peek inside your car and learn more about you. With a VPN service, you are essentially driving into a closed parking garage, switching to a different car, and driving out, so that no one who was originally following you knows where you went.