So our advice is to not use a free VPN unless it really is for occasional, very casual use. For the odd IP-hopping use case, they can work. But if you're planning on using the VPN a lot and for streaming video etc we'd highly recommend going for one of the overall best VPN services - they're not free but they're also pretty cheap in the grand scheme of things.
CyberGhost has more than 1100 Servers worldwide in 50 countries, making it easy for users to find a fast and secure connection. It does not collect any user data and all traffic information are protected by 128-encryption. Speed is fairly fast, allowing users to stream content, download files and do online shopping. The service comes in three plans, a one-month plan, a six-month plan or an annual package.
While you're connected to a VPN, all your network traffic passes through this protected tunnel, and no one—not even your ISP—can see your traffic until it exits the tunnel from the VPN server and enters the public internet. If you make sure to only connect to websites secured with HTTPS, your data will continue to be encrypted even after it leaves the VPN.